Wine and Zen: Community Yoga, Tai Chi, Meditation, and Sound Bath Stress Break (as part of the TomTom Festival) April 18, 2024

$0.00

Enjoy a relaxing afternoon of mindful community and connection presented by Simply Mindful Moment, Yoga by Brian, Lake Yoga and Wellness, and Ronald Salomon. Participants will be led through mindful yoga, a dual sound bath with meditation, and tai chi sequences all set to the beautiful mountain backdrop at Eastwood Farm and Winery.

FREE! Registration required.

Full Description

This event provides a judgment-free, inclusive space for the community to come together exactly as they are to experience and be present in the moment, fully accepting themselves and each other.

 

 

 

 

Participants are invited to stay after the event to enjoy wine, cider, beer, and conversation together at the winery. 

Event Flow:  

  • 45 minutes of yoga
  • 45 minutes of meditation and healing sound bath
  • 45 minutes of tai chi

The Mountaintop at Eastwood Winery has a capacity of 50 people. For this reason, this event REQUIRES REGISTRATION. FREE.

There is very little parking at the Mountaintop. Please, reserve this parking lot for those with accessibility needs. All others can park in the lot by the tent and walk up.

Bring your own yoga mat, blanket, chair, bug spray, etc. for your comfort.