Meditation at the Museum Hybrid Workshop April 6, 2023
Learn to meditate with instructor Kim Munson with Simply Mindful Moment and support fundraising efforts for The University of Science and Philosophy!
For this event, guests are encouraged to arrive early to find your perfect spot and explore the seemingly endless collection of art at The Russell Museum. Arrive at least 30 minutes prior if you would like optimum touring time. Learn a little bit about the Russell’s, get to know Kim, and have an intro to understanding Mindfulness/Meditation. The group will enjoy very simple body movement techniques to help manage stress and find more ease in mind, body and spirit. Then participate in a wonderful guided meditation in the awe-inspiring museum.
Yoga mats will be provided. Chairs are available. Bring your own blankets.
April 6th, 2023 from 6:00 pm – 7:30 pm.
This hybrid style workshop will be held in-person at The Russell Museum in downtown Waynesboro, Virginia and will be streamed online via Zoom. $30 suggested minimum donation for in-person and $10 online. However, it is a pay what you can event.
Must register in advance to get Zoom link. Link to attend will be emailed to you. Look for an email from firstname.lastname@example.org