MINDFULNESS MEDITATION & REIKI
Keep your vibe high!
Simply Mindful Moment
The dragonfly spirit reminds us we are light and can reflect light in powerful ways should we choose to do so.
Our Most Recently Added CD’s, Services, & Instant Downloads
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Zen at Swannanoa May 14, 2023$30.00
Meditation at the Museum Hybrid Workshop May 21, 2023
Meditation at the Museum Hybrid Workshop April 6, 2023
Wine and Zen: Community Yoga, Meditation, and Sound Bath Stress Break (as part of the TomTom Festival) April 20, 2023$0.00
Mindfulness for Aging Gracefully Sunday, March 19, 2023$15.00
Reiki 1 Class April 2 and 16, 2023$200.00
Mindfulness for Couples
Vision Board Workshop Eastwood January 12, 2023$20.00
Vision Board Workshop Hardware Hills January 4, 2023$20.00
Zen for the Holidays$25.00
Life–Death–Rebirth Mindfulness Workshop at Memento Mori, Swannanoa October 29,2022
Wine and Zen at Eastwood, November 3, 2022$15.00
Welcome To Simply Mindful Moment
Mind, Body, Spirit Connection
Simply Mindful Moment is the creative, spiritual outlet of Kim Munson. Kim is a Usui Holy Fire III Reiki Master, Holy Fire III Karuna Reiki Master, Certified Meditation Instructor, Licensed Esthetician and Licensed Cosmetologist in the state of Virginia. She is dedicated to achieving balance (physically, spiritually, mentally and emotionally) in her own life and then sharing what she learns with others.
Kim recorded her first Meditation CD to help others make the mind/body connection and to relieve stress and tension in their lives. The intention of this site is to provide information to help others achieve balance and harmony in their own lives. Please join Kim on this continually evolving journey…